Mounts Baths - Turkish Baths, Sauna & Steam Room

map markerMounts Baths Health Suite -  Opening Times

Mon Tue Wed Thu Fri Sat Sun

10am-1pm

50Plus Club 

9am-1pm      Ladies Only 10am-1pm     Mixed (Adults Only)  Closed 10am-1pm     Mixed (Adults Only) 10am-6pm      Mixed /Families 10am-5pm      Mixed /Families
1pm-10pm  Mixed 1pm-5pm  Gents Only 1pm-10pm  Mixed 1pm-10pm  Mixed 1pm-10pm  Mixed 8 to 13 year olds must be supervised in family sessions by an adult (for safety reasons under 8s cannot use the Health Suite)
  5pm-10pm  Mixed      

 

Danes Camp - Sauna & Steam Room

map markerDanes Camp Health Suite -  Opening Times

 

Danes Mon Tue Wed Thu Fri Sat Sun
Mixed Sessions 8.30am-10pm 8.30am-10pm 8.30am-10pm 8.30am-10pm 11am-10pm 9am-6pm 9am-7pm

Please note last admissions are 9pm Monday-Friday. 

 

Lings Forum - Sauna 

map markerLings Forum Sauna -  Opening Times
Please note the sauna at Lings is currently out of action whilst we wait for replacement parts to arrive. We apologise for the inconvenience.
Lings Mon Tue Wed Thu Fri Sat Sun
Mixed Sessions 10am-10pm 10am-10pm 10am-10pm 10am-10pm 10am-10pm 10am-6pm 10am-8pm

 

Facilities Descriptions

Turkish Hot Rooms (Mounts Only)

Three Hot Rooms varying in size and temperature which offer differing stages of relaxation and perspiration.

 

Sauna (Mounts. Danes & Lings)

Wood cabin - where bathers sit on wooden benches - the higher bench for those who like it really hot and the lower cooler bench for beginners and respite.

Hot air encourages perspiration by opening the skin's pores, drawing out impurities and deep cleansing the skin. The heat also involves a temporary change in circulation, diverting the blood supply to the skin.

Taking a cold or cool shower reverses this effect contracting the blood vessels in the skin leaving you refreshed and invigorated. Sauna bathing relaxes and dispels tiredness, enabling you to get the most out of life.

 

Steam Room (Mounts & Danes)

A steam room differs from a sauna becuase the temperature is lower and the humidity higher, allowing you to sweat sooner. It has the same deep cleansing benefits and makes you feel refreshed and invigorated. 

 

map markerHealth Suite Guidelines
  • If you are pregnant or receiving medical treatments you should consult your doctor before using these facilities
  • For safety reasons under 14s cannot use the Health suites
  • Swim wear must be worn at all times
  • Sower before using
  • Remove all items of jewellry
  • No fragrances or oils are permitted to be used
  • Please read and adhere to the safety information displayed throughout the health suites

See individual sites for prices here