Web Banner Headers July 2014 PROOF 


Studio Front Cover


New Studio Programme 

Click to open new timetable

Featuring New Timetable, Bdy Pump 100, Myzone and membership details 


 For class descriptions click here





Join Now



MYZONEAccurately track all of your exercise and be rewarded for your effort with MYZONE. 

The new MZ-3 physical activity belt is a Bluetooth enabled, heart-rate based effort tracking device. The MZ-3 provides you with immediate, motivating feedback on all of your physical activity by displaying your exercise progress and history via the free MYZONE app and in club displays at Cripps and Lings.

Find out more here 





Online Bookings 

Why not book your classes and courts online?


Trilogy Health & Fitness - take the virtual tour and see inside centres and gyms!

 Swimming Timetables   - Swimming Guide

Join online now for only £26 per month and get unlimited use of all five Trilogy gyms, four swimming pools, over 200 fitness classes and three health suites across Northampton. Plus FREE cinema and off peak racquet sports.

  • Latest Cybex equipment.
  • Over 65 gym stations at every gym.
  • Flexible and friendly - comprehensive inductions and personal programmes.
  • Aerobics, spinning and BTS programme.
  • Easy monthly payments.
  • Pay As You Go options also available.
  • IFI accredited.


Other membership options are available. (Free off-peak racket sports is restricted to one court booking per member per day)